Yoga Classes bringing balance to body & mind

$10 CLASS FOR THOSE BRAVE ENOUGH TO JUMP OUT OF BED EARLY

Offer for new clients only

Our 60 min. Thursday 7.15am is on special during the spring term.  Attend for just $10 per class to wake up the body, stretch out the kinks & start the day calm & focused.   With an emphasis on mobility, flexibility & release, this class includes stretching, strengthening & sequences for a  morning wake up.  

A ONE DAY RETREAT WITH JASMIN TIMMERMANS

Includes  yoga, meditation & a vegan lunch.

Hosted by Jasmin Timmermans - naturopath, holistic councillor, clinical hypnotherapist, reiki master, yoga & meditation teacher

11am - 4pm  Sunday 3rd Nov.

 at Yoga Balance

Please contact Jasmin directly for bookings

0407 306 770

A 2 HOUR WORKSHOP ON PRACTICING MINDFULNESS EVERYDAY

Meditation skills & techniques. Hosted by Helen Ramsden

Sunday 20th October

10am -12pm

at Yoga Balance.

Contact Helen directly for bookings by email

questforpeace@outlook.com